- CuisineIndian
- CategorySeafood
- CourseMains

Ingredients
Grilled Fish- 1.5 kgMackerel, butterflied
- ½ cupGhee
- 1 tspMustard seeds
- 1 tbspGinger, chopped
- 1 tbspGarlic, chopped
- 1Fresh red chilli, sliced
- 4 tbspGunpowder
- ¼ cupOil
Fish Curry- 200 gmsOnion, diced
- 50 gmsGarlic, sliced
- 10Kashmiri Chillies
- 5Dried red chillies
- 2 tspCoriander seeds
- 1 tspCumin seeds
- 8Peppercorns
- 3Cloves
- 2 cmCinnamon
- 2Cardamom
- ½ cupGrated coconut
- 1 tspTamarind paste
- 120 gmsTinned sardines
- 2 tspTomato paste
- 12Curry leaves
- Oil
- Ghee
Onion Rice- 1 cupBasmati Rice (Sella)
- 100 gmsOnion, sliced
- 1 tspGaram masala
- ¼ cupGhee
Preparation
- Grilled Fish
- Heat ghee in a frying pan
- Add mustard seeds and heat them till they pop
- Add chopped ginger, garlic and red chilli and stir, remove from heat and cool
- Add the gunpowder and mix, add more oil if needed to make into a paste
- Place fish skin side down and apply on the fish
- Pan fry the fish, skin side down till crisp
- Place pan in oven at 180°C for 15 minutes
- Roast most of the onion and the garlic, ginger, chillies, coriander seeds, cumin seeds, peppercorns, cloves, cardamom, grated coconut till the flavour is released
- Grind with the mixture with some water and the tamarind paste
- Heat oil and fry the paste
- Add the tinned sardines with the liquid and stir till it is broken up
- Add tomato paste, 2 cups water, salt and simmer
- Heat ghee in a frypan
- Add remaining sliced onion and curry leaves and sizzle
- Add to curry and take the curry off the heat
- Soak sella rice for 2 hours
- Set Instant Pot on Saute and add ghee and sliced onion till it is brown
- Add garam masala and stir
- Drain the rice and add to rice and stir till coated with the ghee
- Add 1 cup water and salt
- Cook on high pressure for 6 minutes followed by 12 mins of NPR
- Open and stir
Fish Curry
Onion Rice
Gunpowder is a mixture of potassium nitrate, sulphur and coal. But in South India, it is the nickname for a spcie powder also called milagai podi made from toasted lentils, dried chillies and a varying mix of other spices. The gunpowder moniker is from its spicy taste and consistency. It is used as a condiment with idlis, fried in oil and used as a dip and in a myriad of ways. Recently, it is used as a marinade, which is what I did here. My friendly fishmonger cut off the head, the tail, cleaned it up and butterflied it, removing the spine.

The fish curry does not really have pieces of fish but the tinned sardines give it the right flavour. The two main kinds of fish popular in Mangalore are the bangude, a kind of mackerel and butai, a kind of sardine. The two fish are represented here, though the mackerel are a lot smaller and the sardines a little bigger. Having a piece of fried fish accompanied by a fish curry without actual fish pieces accompanied by plain rice is a common meal. I have taken it a step higher with a whole large fish and ghee rice (or onion rice).
I have started using sella rice for biriyanis but now for onion rice. I also used the Instant Pot to cook it.
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